Saturday, September 15, 2007
NO PAIN NO LOSS
Yes, This was just something I did during one of those days which I was Simply TOO FREE. Hahaha, that kinda happens quite a bit when you're out from camp ya? Anyway am Kinda disappointed that so many people saw through the picture.. I mean like I zoomed the picture to 300% to crop it out in detail so that it looked real!
OK I know 90% of people I know know about my weight lost, but still? OK there were those 1 or 2 who did not realize, at least my effort was not to waste ya?
Just FYI, the middle was me at sec 4, The me on the left was right before enlistment, and the 'now' me is on the right.
Today pearlyn did some kind of interview with me over msn, regarding my weight loss and all. And you know what, through reliving the stages I went through over that year, I just realised that it was really something.
I did not lose my weight overnight or within weeks.. it was a long war man. A long and tiring one. It is so easy to take the easy way out and indulge. It is so tempting to find excuses for yourself.
'This chocolate fudge is so small... I have to eat WITH the others... I eat this now la, later I eat less...'
'Aiya now the sun too hot la, cannot run... nevermind la evening then run... just eat la cannot run... after run tommorow cannot play badminton....'
These voices that echo through your head would be the proof of the devil himself. How did I ignore them? Well I guess it was the instinct to defend that which I have gained.. or loss in this case! Each Kilo to lose was nth less than a chore and you had to fight even harder to lower your weight, lest to maintain. It just kills to think about wasting a week's effort of training and controlling your diet just because you let yourself go a tat too much this week. Of course I was also Thrilled to see where I was going with this weight loss thing, as those who know me would remeber, I never really bothered about losing weight and stuff AT ALL! So ya... OK la will blog about his some other time.. And I know you guys want to know what are the things I did along the way... Will blog about them some time I guess.
And to conclude, for those who are trying to lose weight, remb one thing.. MOMENTUM IS KEY
